You are taking the first step to transforming your body and your mind.
This isn’t a race. This isn’t a contest. It’s a challenge.
You versus You.
Are you interested in trying keto? Or, have you been practicing keto but have fallen off the keto wagon? (We may be soul sisters.) Have you hit a plateau with your weight loss? Or, do you simply want to learn about the ketogenic lifestyle?
You’ve come to the right place!
I compiled every bit of information that I learned about keto while on my own journey and put it into a book available through Amazon.
Lifestyle Challenge, Keto Style is divided into 10 weeks.
Each week’s section includes information for following the keto lifestyle, a to-do list, and information on the upcoming week. The information for each week isn’t deep and technical. But, it is relevant information that I feel is important. Things that I wish I had known when starting to follow the keto lifestyle.
Click here to continue to the Amazon and order your copy of Lifestyle Challenge, Keto Style.
Best of luck, Mommas! You’ve got this!
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Mommas supporting Mommas!!!
